Classes

We have a range of fitness classes at Bushey Grove Leisure Centre with something to suit everyone. Whether you come along with others or meet new people at your favourite class every week, its great fun to work out in a group. Finish off with a relaxing visit to the sauna, steam room and spa pool.

Whether you want a high energy Insanity® class or a Pilates or Yoga class that helps focus the mind and body, we have a range of regular classes throughout the week suitable for you. All our classes are led by experienced instructors and are available from early morning to evening, so you can decide the best time for you to come and enjoy working out in a group environment.

You can book a class online, by telephone 01923 470140 or in person at our reception desk.

New Classes

Discover our NEW StagesFlight Immersive cycling classes. StagesFlight classes are available throughout the week, please see our weekly timetable for more information.

Prama classes

Prama is an immersive and interactive group exercise concept where sound, lights, floors and walls come to life to motivate and guide you through a unique training experience.  A circuit based group training session that combines functional movements and high-intensity interval training, providing a total body workout that tones your body and burns more calories.

A circuit based group training session

  • Combines functional movements and high-intensity interval training
  • Total body workout that tones your body and burns more calories
  • Sessions deliver maximum results in less time
  • Tracks your heart rate and times your sprints
  • Improves balance, coordination, agility, power and reaction time
  • Designed to keep challenging you as your fitness improves

Try a different class

NEW gym floor classes now available Monday – Thursday

  • Gym floor circuits
  • Junior gym training
  • Gym floor class

You can book these classes via our InspireAll APP, via our online booking or by calling our reception team on T: 01923 470140

Immersive Cycling Studio

Our indoor group cycling studio brings Stages Flight, featuring immersive cycling classes, taking users on an individual cycling journey within a group environment enabling a full data and connected cycling experience in an immersed group studio setting.

Stages Flight makes it easy to reach and follow goals, based on metrics that Stages and heart rate sensors provide. Take part in a class and you can understand what power is and how you can use it to improve your fitness level.

Stages Flight invites indoor cyclists into a whole new world of exciting cycling experiences, challenges and competitions. The instructor can set up races, challenging cyclists to race against themselves, each other or time. Test your strength against any route imaginable, with Google Maps the route and position of each cyclist are visualised on the screen, allowing everyone to follow the rate and their individual performance creating a competitive and motivating environment.

There will be a great range of classes, seven days a week, to suit everyone, from the traditional indoor cycling classes to the new Stages Flight sessions. In order to benefit from the full immersive experience we recommend Please ensure you register with Stages Flight to set up your account with location ID rL224 and get ready for take-off!

Prama Studio

Coming soon to Bushey Grove is a new and exciting way to workout. Prama is an immersive and interactive group exercise concept where sound, lights, floors and walls come to life to motivate and guide you through a unique training experience. The Prama studio was funded by the Hertsmere Borough Council Community Infrastructure Fund.

Find out more

Live timetable

The live timetable below shows what’s on at Bushey Grove Leisure Centre today.
Members of Bushey Grove can book classes up to seven days in advance.

Class timetable

Click here to download the class timetable and click here to view the class descriptions.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Level
08:25-08:55
Les Mills GRIT™
Dance Studio
09:00-09:55
Bums, Legs & Tums
Dance Studio
09:00-10:00
Stages Flight
Indoor Cycling Studio
10:00-10:45
Prama Kids and Family
Prama Studio
10:00-10:55
Les Mills BODYPUMP™
Dance Studio
11:15-12:10
Pilates
Dance Studio
12:15-13:10
Pilates
Dance Studio
16:00-16:55
Yoga
Dance Studio
07:00-07:30
INSANITY MAX: 30 ®
Dance Studio
09:30-10:00
Les Mills GRIT™
Prama Studio
09:30-10:25
Aerobics
Dance Studio
09:30-10:30
Stages Flight
Indoor Cycling Studio
10:15-11:00
Aqua Aerobics
Teaching Pool (16.0m)
10:30-11:25
Bums, Legs & Tums
Dance Studio
11:30-12:15
Prama Strength
Prama Studio
11:30-12:25
Core Conditioning
Dance Studio
12:45-13:40
Zumba®
Dance Studio
12:45-13:40
Pilates
Prama Studio
14:00-14:55
Tai Chi
Dance Studio
16:00-16:45
Prama Kids and Family
Prama Studio
17:30-18:15
Prama Energy
Prama Studio
18:30-19:00
Les Mills GRIT™
Main Hall
18:30-19:30
Stages Flight
Indoor Cycling Studio
19:05-20:00
Pilates
Dance Studio
19:30-20:15
Aqua Aerobics
Teaching Pool (16.0m)
19:30-20:15
Group Cycling
Indoor Cycling Studio
19:30-20:25
Circuits
Main Hall
19:30-20:25
Yoga
Prama Studio
20:05-21:00
Kettlercise®
Dance Studio
20:15-21:00
Deep Water Aqua Aerobics
Teaching Pool (16.0m)
20:30-21:25
Yoga
Prama Studio
06:45-07:45
Pilates
Dance Studio
07:00-08:00
Stages Flight
Indoor Cycling Studio
09:00-09:45
Group Cycling
Indoor Cycling Studio
All levels
09:30-10:25
Stretch & Tone
Prama Studio
09:30-10:25
Aerobics
Dance Studio
10:00-11:00
Stages Flight
Indoor Cycling Studio
All levels
10:30-11:25
Pilates
Dance Studio
10:30-11:25
Yoga
Prama Studio
11:00-11:45
Aqua Aerobics
Teaching Pool (16.0m)
11:30-12:25
Pilates
Dance Studio
11:30-12:25
Kettlercise®
Prama Studio
11:45-12:30
Aqua Aerobics
Teaching Pool (16.0m)
13:00-13:55
Stretch and Tone (50+)
Dance Studio
16:30-17:15
Prama Kids and Family
Prama Studio
17:30-18:00
Les Mills GRIT™
Dance Studio
18:00-18:25
Absolute Abs
Prama Studio
18:00-18:55
Les Mills BODYPUMP™
Dance Studio
18:15-19:15
Stages Flight
Indoor Cycling Studio
All levels
18:30-18:55
Absolute Abs
Prama Studio
19:00-19:55
Aerobics
Prama Studio
19:05-19:35
Metafit™
Main Hall
19:15-20:00
Aqua Aerobics
Teaching Pool (16.0m)
19:15-20:00
Group Cycling
Indoor Cycling Studio
All levels
19:15-20:10
Body Conditioning
Dance Studio
20:00-20:45
Prama Energy
Prama Studio
20:15-21:10
Boxafit
Dance Studio
06:50-07:20
Metafit™
Dance Studio
08:30-09:25
Pilates
Dance Studio
09:30-10:15
Prama Energy
Prama Studio
09:30-10:25
Body Conditioning
Dance Studio
09:30-10:30
Stages Flight
Indoor Cycling Studio
10:30-11:15
Group Cycling
Indoor Cycling Studio
10:30-11:25
Zumba®
Dance Studio
10:30-11:25
Fitness Salsa
Prama Studio
11:30-11:55
Absolute Abs
Dance Studio
11:30-12:25
Pilates
Prama Studio
12:00-12:55
Yoga
Dance Studio
13:15-14:00
Aqua Aerobics
Teaching Pool (16.0m)
16:00-16:45
Prama Kids and Family
Prama Studio
17:30-18:00
Les Mills GRIT™
Dance Studio
17:30-18:25
Pilates
Prama Studio
18:00-18:55
Les Mills BODYPUMP™
Dance Studio
18:15-19:15
Stages Flight
Indoor Cycling Studio
19:05-19:55
INSANITY®
Dance Studio
19:15-20:00
Aqua Aerobics
Teaching Pool (16.0m)
20:00-21:00
Stages Flight
Indoor Cycling Studio
20:05-20:55
Kettlercise®
Dance Studio
07:00-08:00
Stages Flight
Indoor Cycling Studio
09:15-10:10
Stretch and Tone (50+)
Prama Studio
09:30-10:15
Group Cycling
Indoor Cycling Studio
09:30-10:25
Aerobics
Dance Studio
10:30-10:55
Absolute Abs
Prama Studio
10:30-11:25
Les Mills BODYPUMP™
Dance Studio
11:30-12:25
Bums, Legs & Tums
Dance Studio
11:30-12:25
Tai Chi
Prama Studio
11:45-12:30
Aqua Aerobics
Teaching Pool (16.0m)
12:30-13:30
Aqua Aerobics
Teaching Pool (16.0m)
13:00-13:55
Core Conditioning
Dance Studio
18:00-18:55
Pilates
Dance Studio
18:15-19:15
Stages Flight
Indoor Cycling Studio
19:00-19:45
Aqua Aerobics
Teaching Pool (16.0m)
19:05-20:00
Step
Dance Studio
19:15-19:45
Metafit™
Main Hall
19:15-20:00
Group Cycling
Indoor Cycling Studio
19:45-20:30
Deep Water Aqua Aerobics
Teaching Pool (16.0m)
20:00-20:55
Bums, Legs & Tums
Dance Studio
20:15-21:10
Yoga
Prama Studio
07:00-07:30
Metafit™
Dance Studio
08:30-09:30
Pilates
Dance Studio
09:30-10:15
Group Cycling
Indoor Cycling Studio
09:30-10:25
Kettlercise®
Main Hall
09:30-10:25
Step
Dance Studio
09:30-10:25
Pilates
Prama Studio
10:30-11:15
Prama Energy
Prama Studio
10:30-11:25
Body Conditioning
Dance Studio
10:35-11:35
Stages Flight
Indoor Cycling Studio
11:30-12:00
Metafit™
Prama Studio
11:30-12:25
Pilates
Dance Studio
12:00-12:45
Aqua Aerobics
Teaching Pool (16.0m)
12:45-13:40
Zumba®
Dance Studio
14:00-14:55
Yoga
Dance Studio
16:30-17:15
Prama Kids and Family
Prama Studio
17:30-18:15
Prama Strength
Prama Studio
18:00-18:55
Boxafit
Dance Studio
19:00-20:00
Stages Flight
Indoor Cycling Studio
07:25-07:55
Les Mills GRIT™
Dance Studio
08:00-09:00
Stages Flight
Indoor Cycling Studio
08:30-09:25
Pilates
Prama Studio
08:40-09:35
Pilates
Dance Studio
09:00-09:45
Group Cycling
Indoor Cycling Studio
09:30-10:15
Prama Kids and Family
Prama Studio
09:50-10:45
Aerobics
Dance Studio
10:00-11:00
Stages Flight
Indoor Cycling Studio
10:45-11:40
Fitball
Prama Studio
11:00-11:55
Zumba®
Dance Studio
12:00-12:55
Kettlercise®
Dance Studio
12:00-12:55
Core Conditioning
Prama Studio

Get in touch

Address:

Aldenham Road
Bushey
Herts
WD23 2TD

Telephone:

01923 470140

Email:

bushey.comments@inspireall.com

Help + Information

Opening times

Mon 6.30am-10.30pm
Tues 6.30am-10.30pm
Wed 6.30am-10.30pm
Thurs 6.30am-10.30pm
Fri 6.30am-10.30pm
Saturday 7.00am-7.00pm
Sunday 8.00am-8.00pm
Public &
Bank Holidays
8.00am-8.00pm

Click here to see our holiday opening hours. Last admission is 45 minutes before closing time.

Map

Parking

Free Parking for up to 3 hours, visitors to Bushey Grove can extend their parking for a further 3 hours by registering at reception.

Go green! Public Transport

By Bus

The following bus routes go via Bushey Grove W7 / W9 / 602

Click here for information on Arriva Buses route for W7 and W9

Click here for information on The University Bus route for 602

By Train

Bushey Station is 15-20 walk away. Operated by London Overground. Click here for more information.