Covid-19 Update: Following the government announcement we will be closing our facilities to the public until further notice. Read More

Timetables

Classes timetable

Customer Notice: To ensure that we are keeping everyone healthy, we have put extra steps in place for our fitness classes over the coming weeks. We will be finishing classes five minutes early to allow for equipment and studio environment to be wiped down / cleaned before the start next class. We appreciate your co-operation on this matter and apologise for any inconvenience caused. In addition in the short term we have made some changes to our class timetable, please refer to the live timetable below for the latest information.

Click here to download the classes timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Level
07:00-08:00
Stages Flight
Indoor Cycling Studio
09:00-09:45
Group Cycling
Indoor Cycling Studio
All levels
09:30-10:25
Stretch & Tone
Prama Studio
09:30-10:25
Aerobics
Dance Studio
10:00-11:00
Stages Flight
Indoor Cycling Studio
All levels
10:30-11:25
Yoga
Prama Studio
11:00-11:45
Aqua Aerobics
Teaching Pool (16.0m)
11:30-12:25
Kettlercise®
Prama Studio
11:45-12:30
Aqua Aerobics
Teaching Pool (16.0m)
18:00-18:25
Absolute Abs
Prama Studio
18:00-18:55
Les Mills BODYPUMP™
Dance Studio
18:30-18:55
Absolute Abs
Prama Studio
19:00-19:55
Aerobics
Prama Studio
19:05-19:35
Metafit™
Main Hall
19:15-20:00
Group Cycling
Indoor Cycling Studio
All levels
19:15-20:10
Body Conditioning
Dance Studio
08:30-09:25
Pilates
Dance Studio
09:30-10:30
Stages Flight
Indoor Cycling Studio
10:30-11:15
Group Cycling
Indoor Cycling Studio
10:30-11:25
Zumba®
Dance Studio
11:30-11:55
Absolute Abs
Dance Studio
12:00-12:55
Yoga
Dance Studio
17:30-18:00
Les Mills GRIT™
Dance Studio
17:30-18:25
Pilates
Prama Studio
18:15-19:15
Stages Flight
Indoor Cycling Studio
19:05-19:55
INSANITY®
Dance Studio
19:15-20:00
Aqua Aerobics
Teaching Pool (16.0m)
20:00-21:00
Stages Flight
Indoor Cycling Studio
20:05-20:55
Kettlercise®
Dance Studio
07:00-08:00
Stages Flight
Indoor Cycling Studio
09:30-10:15
Group Cycling
Indoor Cycling Studio
09:30-10:25
Aerobics
Dance Studio
10:30-10:55
Absolute Abs
Prama Studio
10:30-11:25
Les Mills BODYPUMP™
Dance Studio
11:30-12:25
Bums, Legs & Tums
Dance Studio
13:00-13:55
Core Conditioning
Dance Studio
18:15-19:15
Stages Flight
Indoor Cycling Studio
19:05-20:00
Step
Dance Studio
19:15-19:45
Metafit™
Main Hall
19:15-20:00
Group Cycling
Indoor Cycling Studio
07:00-07:30
Metafit™
Dance Studio
08:30-09:30
Pilates
Dance Studio
09:30-10:15
Group Cycling
Indoor Cycling Studio
09:30-10:25
Kettlercise®
Main Hall
09:30-10:25
Step
Dance Studio
09:30-10:25
Pilates
Prama Studio
10:35-11:35
Stages Flight
Indoor Cycling Studio
11:30-12:00
Metafit™
Prama Studio
11:30-12:25
Pilates
Dance Studio
12:00-12:45
Aqua Aerobics
Teaching Pool (16.0m)
14:00-14:55
Yoga
Dance Studio
07:25-07:55
Les Mills GRIT™
Dance Studio
08:00-09:00
Stages Flight
Indoor Cycling Studio
08:30-09:25
Pilates
Prama Studio
08:40-09:35
Pilates
Dance Studio
09:00-09:45
Group Cycling
Indoor Cycling Studio
09:50-10:45
Aerobics
Dance Studio
11:00-11:55
Zumba®
Dance Studio
12:00-12:55
Kettlercise®
Dance Studio
12:00-12:55
Core Conditioning
Prama Studio
11:15-12:10
Pilates
Dance Studio
07:00-07:30
INSANITY MAX: 30 ®
Dance Studio
09:30-10:00
Les Mills GRIT™
Prama Studio
09:30-10:25
Aerobics
Dance Studio
09:30-10:30
Stages Flight
Indoor Cycling Studio
11:30-12:25
Core Conditioning
Dance Studio
19:05-20:00
Pilates
Dance Studio
19:30-20:25
Circuits
Main Hall
19:30-20:25
Yoga
Prama Studio
20:05-21:00
Kettlercise®
Dance Studio
20:30-21:25
Yoga
Prama Studio

Swimming timetable

Click here to download the swimming pool timetable.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Lanes available
06:30-08:00
Adults Only
Indoor Pool (25.0m)
6
08:00-09:00
Lane Swimming
Indoor Pool (25.0m)
6
09:00-10:30
Public Swimming
Indoor Pool (25.0m)
2
09:00-10:30
Public Swimming
Teaching Pool (16.0m)
09:00-10:30
Lane Swimming
Indoor Pool (25.0m)
4
10:30-12:00
Public Swimming
Indoor Pool (25.0m)
3
10:30-12:00
Public Swimming
Indoor Pool (25.0m)
3
11:00-11:45
Aqua Aerobics
Teaching Pool (16.0m)
11:45-12:30
Aqua Aerobics
Teaching Pool (16.0m)
12:00-16:00
Lane Swimming
Indoor Pool (25.0m)
3
13:00-16:00
Public Swimming
Indoor Pool (25.0m)
3
16:00-21:00
Public Swimming
Indoor Pool (25.0m)
2
16:00-21:00
Lane Swimming
Indoor Pool (25.0m)
1
21:00-22:00
Adults Only
Indoor Pool (25.0m)
6
06:30-08:00
Adults Only
Indoor Pool (25.0m)
6
08:00-09:00
Lane Swimming
Indoor Pool (25.0m)
6
08:00-09:00
Therapy Swim
Teaching Pool (16.0m)
09:00-10:00
Public Swimming
Teaching Pool (16.0m)
09:00-10:30
Public Swimming
Indoor Pool (25.0m)
2
09:00-10:30
Lane Swimming
Indoor Pool (25.0m)
4
10:30-12:00
Public Swimming
Indoor Pool (25.0m)
3
10:30-12:00
Public Swimming
Indoor Pool (25.0m)
3
11:30-12:00
Parent & Child Open Session
Teaching Pool (16.0m)
12:00-16:00
Lane Swimming
Indoor Pool (25.0m)
3
13:00-16:00
Public Swimming
Indoor Pool (25.0m)
3
16:00-21:00
Public Swimming
Indoor Pool (25.0m)
2
16:00-21:00
Lane Swimming
Indoor Pool (25.0m)
1
19:15-20:00
Aqua Aerobics
Teaching Pool (16.0m)
21:00-22:00
Adults Only
Indoor Pool (25.0m)
6
06:30-08:00
Adults Only
Indoor Pool (25.0m)
6
08:00-09:00
Lane Swimming
Indoor Pool (25.0m)
6
09:00-10:30
Public Swimming
Indoor Pool (25.0m)
2
09:00-10:30
Lane Swimming
Indoor Pool (25.0m)
4
10:30-12:00
Public Swimming
Indoor Pool (25.0m)
3
10:30-12:00
Public Swimming
Indoor Pool (25.0m)
3
12:00-16:00
Lane Swimming
Indoor Pool (25.0m)
3
13:00-16:00
Public Swimming
Indoor Pool (25.0m)
3
16:00-21:00
Public Swimming
Indoor Pool (25.0m)
2
16:00-21:00
Lane Swimming
Indoor Pool (25.0m)
1
21:00-22:00
Adults Only
Indoor Pool (25.0m)
6
06:30-08:00
Lane Swimming
Indoor Pool (25.0m)
6
08:00-09:00
Lane Swimming
Indoor Pool (25.0m)
6
08:00-09:00
Therapy Swim
Teaching Pool (16.0m)
09:00-10:30
Public Swimming
Indoor Pool (25.0m)
2
09:00-10:30
Public Swimming
Teaching Pool (16.0m)
09:00-10:30
Lane Swimming
Indoor Pool (25.0m)
4
10:30-12:00
Public Swimming
Indoor Pool (25.0m)
3
10:30-12:00
Public Swimming
Indoor Pool (25.0m)
3
10:30-12:00
Public Swimming
Teaching Pool (16.0m)
12:00-12:45
Aqua Aerobics
Teaching Pool (16.0m)
12:00-16:00
Lane Swimming
Indoor Pool (25.0m)
3
13:00-16:00
Public Swimming
Indoor Pool (25.0m)
3
16:00-21:00
Public Swimming
Indoor Pool (25.0m)
2
16:00-21:00
Lane Swimming
Indoor Pool (25.0m)
1
21:00-22:00
Adults Only
Indoor Pool (25.0m)
6
07:00-08:00
Lane Swimming
Indoor Pool (25.0m)
6
08:00-14:00
Lane Swimming
Indoor Pool (25.0m)
2
09:00-14:00
Public Swimming
Indoor Pool (25.0m)
2
14:00-16:00
Public Swimming
Indoor Pool (25.0m)
3
15:00-19:00
Lane Swimming
Indoor Pool (25.0m)
2
15:30-17:00
Public Swimming
Teaching Pool (16.0m)
16:00-17:00
Public Swimming
Indoor Pool (25.0m)
2
17:00-18:00
Public Swimming
Indoor Pool (25.0m)
2
08:00-08:30
Adults Only
Indoor Pool (25.0m)
6
08:30-13:00
Public Swimming
Indoor Pool (25.0m)
2
08:30-13:00
Lane Swimming
Indoor Pool (25.0m)
2
10:00-13:00
Public Swimming
Teaching Pool (16.0m)
14:00-15:30
Public Swimming
Indoor Pool (25.0m)
3
16:00-18:00
Adults Only
Indoor Pool (25.0m)
2
06:30-08:00
Lane Swimming
Indoor Pool (25.0m)
6
08:00-09:00
Lane Swimming
Indoor Pool (25.0m)
6
08:00-09:00
Therapy Swim
Teaching Pool (16.0m)
09:00-10:30
Public Swimming
Indoor Pool (25.0m)
2
09:00-10:30
Public Swimming
Teaching Pool (16.0m)
09:00-10:30
Lane Swimming
Indoor Pool (25.0m)
4
10:30-12:00
Public Swimming
Indoor Pool (25.0m)
3
10:30-12:00
Public Swimming
Indoor Pool (25.0m)
3
12:00-16:00
Lane Swimming
Indoor Pool (25.0m)
3
13:00-16:00
Public Swimming
Indoor Pool (25.0m)
3
16:00-21:00
Public Swimming
Indoor Pool (25.0m)
2
16:00-21:00
Lane Swimming
Indoor Pool (25.0m)
1
20:15-21:00
Deep Water Aqua Aerobics
Teaching Pool (16.0m)
21:00-22:00
Adults Only
Indoor Pool (25.0m)
6