Timetables

Classes timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Level
07:00-07:30
HIIT
Dance Studio
07:00-07:45
Stages Flight Virtual
Indoor Cycling Studio
09:30-10:15
Stages Flight
Indoor Cycling Studio
09:30-10:25
Aerobics
Dance Studio
10:15-11:00
Aqua Aerobics
Teaching Pool (16.0m)
10:15-11:15
Gym Floor Class
Gym
10:30-11:25
Body Conditioning
Dance Studio
11:10-11:55
Aqua Aerobics
Teaching Pool (16.0m)
11:30-12:25
Core Conditioning
Dance Studio
12:30-13:15
Stages Flight Virtual
Indoor Cycling Studio
12:45-13:40
Pilates
Dance Studio
16:30-17:15
Prama Kids
Prama Studio
17:30-18:15
Prama Strength
Prama Studio
18:00-18:55
Latino Dance
Dance Studio
18:30-19:00
Les Mills GRIT™
Prama Studio
18:30-19:15
Stages Flight
Indoor Cycling Studio
19:05-20:00
Pilates
Dance Studio
19:15-20:00
Circuits
Main Hall
19:30-20:15
Aqua Aerobics
Teaching Pool (16.0m)
19:30-20:15
Stages Flight Virtual
Indoor Cycling Studio
20:05-20:55
Kettlebells
Dance Studio
20:05-21:00
Yoga
Prama Studio
07:00-07:45
Stages Flight
Indoor Cycling Studio
09:30-10:15
Stages Flight
Indoor Cycling Studio
09:30-10:25
Aerobics
Dance Studio
09:30-10:25
Stretch & Tone
Prama Studio
10:30-11:25
Yoga
Prama Studio
10:30-11:25
Wellness Pilates
Dance Studio
11:00-11:45
Aqua Aerobics
Teaching Pool (16.0m)
11:30-12:25
Pilates
Dance Studio
11:30-12:25
Kettlebells
Prama Studio
11:50-12:35
Aqua Aerobics
Teaching Pool (16.0m)
12:30-13:15
Stages Flight Virtual
Indoor Cycling Studio
13:00-13:55
Stretch and Tone (50+)
Dance Studio
16:30-17:15
Prama Kids
Prama Studio
18:00-18:30
Gym Floor Class
Gym
18:00-18:55
Les Mills BODYPUMP™
Dance Studio
18:15-19:15
Indoor Cycling
Indoor Cycling Studio
19:05-19:35
Les Mills GRIT™
Main Hall
19:15-20:00
Stages Flight
Indoor Cycling Studio
19:15-20:00
Aqua Aerobics
Teaching Pool (16.0m)
19:15-20:10
Body Conditioning
Prama Studio
19:30-20:25
Les Mills BODYCOMBAT™
Prama Studio
06:45-07:40
Kettlebells
Dance Studio
07:30-08:15
Stages Flight Virtual
Indoor Cycling Studio
08:30-09:25
Pilates
Dance Studio
09:30-10:15
Stages Flight
Indoor Cycling Studio
09:30-10:25
Body Conditioning
Dance Studio
10:30-11:15
Indoor Cycling
Indoor Cycling Studio
10:30-11:25
Zumba®
Dance Studio
11:30-11:55
Absolute Abs
Dance Studio
12:00-12:55
Yoga
Dance Studio
16:30-17:15
Prama Kids
Prama Studio
17:30-18:00
Les Mills GRIT™
Dance Studio
17:30-18:15
Pilates Strength
Prama Studio
18:15-19:00
Indoor Cycling
Indoor Cycling Studio
18:30-19:25
Pilates
Prama Studio
19:00-19:55
HIIT
Dance Studio
19:15-20:00
Aqua Aerobics
Teaching Pool (16.0m)
20:00-20:45
Stages Flight Virtual
Indoor Cycling Studio
07:00-07:45
Stages Flight
Indoor Cycling Studio
08:30-09:25
Les Mills BODYCOMBAT™
Dance Studio
09:30-10:15
Indoor Cycling
Indoor Cycling Studio
09:30-10:25
Aerobics
Dance Studio
10:30-11:15
Abs Blast
Prama Studio
10:30-11:25
Yoga
Dance Studio
11:30-12:25
Legs, Bums & Tums
Dance Studio
11:45-12:30
Aqua Aerobics
Teaching Pool (16.0m)
12:00-12:45
Stages Flight Virtual
Indoor Cycling Studio
12:35-13:20
Aqua Aerobics
Teaching Pool (16.0m)
13:00-13:55
Core Conditioning
Dance Studio
18:00-18:55
Les Mills BODYPUMP™
Dance Studio
18:15-19:15
Stages Flight
Indoor Cycling Studio
19:00-19:45
Aqua Aerobics
Teaching Pool (16.0m)
19:05-20:00
Step
Dance Studio
19:15-20:15
Stages Flight Virtual
Indoor Cycling Studio
07:00-07:30
Metafit™
Dance Studio
08:30-09:30
Pilates
Dance Studio
09:30-10:15
Stages Flight Virtual
Indoor Cycling Studio
09:30-10:25
Pilates
Dance Studio
09:30-10:25
Kettlebells
Main Hall
10:00-10:45
Prama Strength
Prama Studio
10:30-11:25
Body Conditioning
Dance Studio
10:35-11:20
Indoor Cycling
Indoor Cycling Studio
11:30-12:25
Zumba Gold® (Gen Plus)
Dance Studio
12:00-12:45
Aqua Aerobics
Teaching Pool (16.0m)
19:00-19:45
Stages Flight Virtual
Indoor Cycling Studio
07:25-07:55
Les Mills GRIT™
Dance Studio
08:00-08:45
Stages Flight
Indoor Cycling Studio
08:40-09:35
Pilates
Dance Studio
09:00-09:45
Stages Flight
Indoor Cycling Studio
09:45-10:30
Stages Flight Virtual
Indoor Cycling Studio
09:50-10:45
Aerobics
Dance Studio
11:00-11:55
Zumba®
Dance Studio
12:00-12:55
Kettlebells
Dance Studio
09:00-09:55
Legs, Bums & Tums
Prama Studio
09:00-09:55
Les Mills BODYCOMBAT™
Dance Studio
09:00-10:00
Stages Flight
Indoor Cycling Studio
10:00-10:45
Prama Kids and Family
Prama Studio
10:00-10:55
Les Mills BODYPUMP™
Dance Studio
10:15-11:00
Stages Flight
Indoor Cycling Studio
11:15-12:10
Pilates
Dance Studio
18:00-18:45
Stages Flight Virtual
Indoor Cycling Studio

Swimming timetable

 

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Lanes available
06:30-08:30
Adults Only
Indoor Pool (25.0m)
6
08:30-09:30
Public Swimming
Indoor Pool (25.0m)
3
08:30-09:30
Lane Swimming
Indoor Pool (25.0m)
3
10:15-11:00
Aqua Aerobics
Teaching Pool (16.0m)
10:30-12:00
Inflatable Session
Indoor Pool (25.0m)
6
11:10-11:55
Aqua Aerobics
Teaching Pool (16.0m)
12:00-13:00
Public Swimming
Teaching Pool (16.0m)
12:30-14:00
Lane Swimming
Indoor Pool (25.0m)
3
12:30-14:00
Public Swimming
Indoor Pool (25.0m)
3
14:00-16:00
Swim Crash Courses
Teaching Pool (16.0m)
14:00-19:30
Lane Swimming
Indoor Pool (25.0m)
2
14:00-21:00
Public Swimming
Indoor Pool (25.0m)
2
19:30-20:15
Aqua Aerobics
Teaching Pool (16.0m)
19:30-21:00
Lane Swimming
Indoor Pool (25.0m)
1
21:00-22:00
Adults Only
Indoor Pool (25.0m)
6
06:30-08:30
Adults Only
Indoor Pool (25.0m)
6
08:30-09:30
Public Swimming
Indoor Pool (25.0m)
3
08:30-09:30
Lane Swimming
Indoor Pool (25.0m)
3
09:00-11:00
NPLQ Lifeguard Course
Indoor Pool (25.0m)
6
10:30-12:00
Fun Float Session
Indoor Pool (25.0m)
4
11:00-11:45
Aqua Aerobics
Teaching Pool (16.0m)
11:00-12:00
Lane Swimming
Indoor Pool (25.0m)
2
11:50-12:35
Aqua Aerobics
Teaching Pool (16.0m)
12:00-14:00
Public Swimming
Indoor Pool (25.0m)
3
12:00-14:00
Lane Swimming
Indoor Pool (25.0m)
3
13:00-14:00
Public Swimming
Teaching Pool (16.0m)
14:00-16:00
Swim Crash Courses
Teaching Pool (16.0m)
14:00-19:30
Lane Swimming
Indoor Pool (25.0m)
2
14:00-21:00
Public Swimming
Indoor Pool (25.0m)
2
19:15-20:00
Aqua Aerobics
Teaching Pool (16.0m)
19:30-21:00
Lane Swimming
Indoor Pool (25.0m)
1
21:00-22:00
Adults Only
Indoor Pool (25.0m)
6
06:30-08:00
Adults Only
Indoor Pool (25.0m)
6
08:00-09:30
Lane Swimming
Indoor Pool (25.0m)
2
08:00-10:00
NPLQ Lifeguard Course
Indoor Pool (25.0m)
2
08:00-10:00
NPLQ Lifeguard Course
Teaching Pool (16.0m)
08:30-09:30
Public Swimming
Indoor Pool (25.0m)
2
10:30-12:00
Inflatable Session
Indoor Pool (25.0m)
6
12:30-14:00
Lane Swimming
Indoor Pool (25.0m)
3
12:30-14:00
Public Swimming
Indoor Pool (25.0m)
3
13:00-14:00
Public Swimming
Teaching Pool (16.0m)
14:00-16:00
Swim Crash Courses
Teaching Pool (16.0m)
14:00-19:30
Lane Swimming
Indoor Pool (25.0m)
2
14:00-21:00
Public Swimming
Indoor Pool (25.0m)
2
19:15-20:00
Aqua Aerobics
Teaching Pool (16.0m)
19:30-21:00
Lane Swimming
Indoor Pool (25.0m)
1
21:00-22:00
Adults Only
Indoor Pool (25.0m)
6
06:30-08:00
Adults Only
Indoor Pool (25.0m)
6
08:00-09:30
Lane Swimming
Indoor Pool (25.0m)
2
08:00-10:00
NPLQ Lifeguard Course
Indoor Pool (25.0m)
2
08:00-10:00
NPLQ Lifeguard Course
Teaching Pool (16.0m)
08:30-09:30
Public Swimming
Indoor Pool (25.0m)
2
10:30-12:00
Fun Float Session
Indoor Pool (25.0m)
4
10:30-12:00
Lane Swimming
Indoor Pool (25.0m)
2
11:45-12:30
Aqua Aerobics
Teaching Pool (16.0m)
12:00-14:00
Public Swimming
Indoor Pool (25.0m)
3
12:00-14:00
Lane Swimming
Indoor Pool (25.0m)
3
12:45-13:30
Aqua Aerobics
Teaching Pool (16.0m)
14:00-16:00
Swim Crash Courses
Teaching Pool (16.0m)
14:00-19:30
Lane Swimming
Indoor Pool (25.0m)
2
14:00-21:00
Public Swimming
Indoor Pool (25.0m)
2
19:00-19:45
Aqua Aerobics
Teaching Pool (16.0m)
19:30-21:00
Lane Swimming
Indoor Pool (25.0m)
1
21:00-22:00
Adults Only
Indoor Pool (25.0m)
6
06:30-08:30
Adults Only
Indoor Pool (25.0m)
6
08:30-09:30
Public Swimming
Indoor Pool (25.0m)
3
08:30-09:30
Lane Swimming
Indoor Pool (25.0m)
3
10:30-12:00
Inflatable Session
Indoor Pool (25.0m)
6
12:00-12:45
Aqua Aerobics
Teaching Pool (16.0m)
12:30-14:00
Public Swimming
Indoor Pool (25.0m)
3
12:30-14:00
Lane Swimming
Indoor Pool (25.0m)
3
13:00-14:00
Public Swimming
Teaching Pool (16.0m)
14:00-16:00
Swim Crash Courses
Teaching Pool (16.0m)
14:00-19:00
Lane Swimming
Indoor Pool (25.0m)
2
14:00-21:00
Public Swimming
Indoor Pool (25.0m)
2
19:00-21:00
Lane Swimming
Indoor Pool (25.0m)
3
21:00-22:00
Lane Swimming
Indoor Pool (25.0m)
6
07:00-08:00
Adults Only
Indoor Pool (25.0m)
6
09:00-14:00
Public Swimming
Indoor Pool (25.0m)
2
09:00-14:00
Lane Swimming
Indoor Pool (25.0m)
2
14:00-15:00
Pool Closed for Private Party
Teaching Pool (16.0m)
14:00-17:30
Public Swimming
Indoor Pool (25.0m)
3
14:00-17:30
Lane Swimming
Indoor Pool (25.0m)
3
16:00-18:00
Pool Closed for Private Party
Teaching Pool (16.0m)
17:30-19:00
Fun Float Session
Indoor Pool (25.0m)
4
17:30-19:00
Lane Swimming
Indoor Pool (25.0m)
2
08:00-08:30
Adults Only
Indoor Pool (25.0m)
6
08:30-12:30
Public Swimming
Indoor Pool (25.0m)
2
08:30-12:30
Lane Swimming
Indoor Pool (25.0m)
2
11:00-12:30
Public Swimming
Teaching Pool (16.0m)
13:00-14:00
Pool Closed for Private Party
Indoor Pool (25.0m)
6
13:00-14:00
Pool Closed for Private Party
Teaching Pool (16.0m)
14:00-15:45
Inflatable Session
Indoor Pool (25.0m)
6
16:00-18:00
Adults Only
Indoor Pool (25.0m)
2
16:00-18:30
Pool Closed for Private Party
Teaching Pool (16.0m)
17:30-18:30
Pool Closed for Private Party
Teaching Pool (16.0m)