Timetables

Classes timetable

Click here to download the classes timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Level
08:25-08:55
Les Mills GRIT™
Dance Studio
09:00-09:55
Bums, Legs & Tums
Dance Studio
09:00-10:00
Stages Flight
Indoor Cycling Studio
10:00-10:45
Prama Kids and Family
Prama Studio
10:00-10:55
Les Mills BODYPUMP™
Dance Studio
11:15-12:10
Pilates
Dance Studio
12:15-13:10
Pilates
Dance Studio
16:00-16:55
Yoga
Dance Studio
07:00-07:30
INSANITY MAX: 30 ®
Dance Studio
09:30-10:00
Les Mills GRIT™
Prama Studio
09:30-10:25
Aerobics
Dance Studio
09:30-10:30
Stages Flight
Indoor Cycling Studio
10:15-11:00
Aqua Aerobics
Teaching Pool (16.0m)
10:30-11:25
Bums, Legs & Tums
Dance Studio
11:30-12:15
Prama Strength
Prama Studio
11:30-12:25
Core Conditioning
Dance Studio
12:45-13:40
Zumba®
Dance Studio
12:45-13:40
Pilates
Prama Studio
14:00-14:55
Tai Chi
Dance Studio
16:00-16:45
Prama Kids and Family
Prama Studio
17:30-18:15
Prama Energy
Prama Studio
18:30-19:00
Les Mills GRIT™
Main Hall
18:30-19:30
Stages Flight
Indoor Cycling Studio
19:05-20:00
Pilates
Dance Studio
19:30-20:15
Aqua Aerobics
Teaching Pool (16.0m)
19:30-20:15
Group Cycling
Indoor Cycling Studio
19:30-20:25
Circuits
Main Hall
19:30-20:25
Yoga
Prama Studio
20:05-21:00
Kettlercise®
Dance Studio
20:15-21:00
Deep Water Aqua Aerobics
Teaching Pool (16.0m)
20:30-21:25
Yoga
Prama Studio
06:45-07:45
Pilates
Dance Studio
07:00-08:00
Stages Flight
Indoor Cycling Studio
09:00-09:45
Group Cycling
Indoor Cycling Studio
All levels
09:30-10:25
Stretch & Tone
Prama Studio
09:30-10:25
Aerobics
Dance Studio
10:00-11:00
Stages Flight
Indoor Cycling Studio
All levels
10:30-11:25
Pilates
Dance Studio
10:30-11:25
Yoga
Prama Studio
11:00-11:45
Aqua Aerobics
Teaching Pool (16.0m)
11:30-12:25
Pilates
Dance Studio
11:30-12:25
Kettlercise®
Prama Studio
11:45-12:30
Aqua Aerobics
Teaching Pool (16.0m)
13:00-13:55
Stretch and Tone (50+)
Dance Studio
16:30-17:15
Prama Kids and Family
Prama Studio
17:30-18:00
Les Mills GRIT™
Dance Studio
18:00-18:25
Absolute Abs
Prama Studio
18:00-18:55
Les Mills BODYPUMP™
Dance Studio
18:15-19:15
Stages Flight
Indoor Cycling Studio
All levels
18:30-18:55
Absolute Abs
Prama Studio
19:00-19:55
Aerobics
Prama Studio
19:05-19:35
Metafit™
Main Hall
19:15-20:00
Aqua Aerobics
Teaching Pool (16.0m)
19:15-20:00
Group Cycling
Indoor Cycling Studio
All levels
19:15-20:10
Body Conditioning
Dance Studio
20:00-20:45
Prama Energy
Prama Studio
20:15-21:10
Boxafit
Dance Studio
06:50-07:20
Metafit™
Dance Studio
08:30-09:25
Pilates
Dance Studio
09:30-10:15
Prama Energy
Prama Studio
09:30-10:25
Body Conditioning
Dance Studio
09:30-10:30
Stages Flight
Indoor Cycling Studio
10:30-11:15
Group Cycling
Indoor Cycling Studio
10:30-11:25
Zumba®
Dance Studio
10:30-11:25
Fitness Salsa
Prama Studio
11:30-11:55
Absolute Abs
Dance Studio
11:30-12:25
Pilates
Prama Studio
12:00-12:55
Yoga
Dance Studio
13:15-14:00
Aqua Aerobics
Teaching Pool (16.0m)
16:00-16:45
Prama Kids and Family
Prama Studio
17:30-18:00
Les Mills GRIT™
Dance Studio
17:30-18:25
Pilates
Prama Studio
18:00-18:55
Les Mills BODYPUMP™
Dance Studio
18:15-19:15
Stages Flight
Indoor Cycling Studio
19:05-19:55
INSANITY®
Dance Studio
19:15-20:00
Aqua Aerobics
Teaching Pool (16.0m)
20:00-21:00
Stages Flight
Indoor Cycling Studio
20:05-20:55
Kettlercise®
Dance Studio
07:00-07:45
Prama Strength
Prama Studio
07:00-08:00
Stages Flight
Indoor Cycling Studio
09:15-10:10
Stretch and Tone (50+)
Prama Studio
09:30-10:15
Group Cycling
Indoor Cycling Studio
09:30-10:25
Aerobics
Dance Studio
10:30-10:55
Absolute Abs
Prama Studio
10:30-11:25
Les Mills BODYPUMP™
Dance Studio
11:30-12:25
Bums, Legs & Tums
Dance Studio
11:30-12:25
Tai Chi
Prama Studio
11:45-12:30
Aqua Aerobics
Teaching Pool (16.0m)
12:30-13:30
Aqua Aerobics
Teaching Pool (16.0m)
13:00-13:55
Core Conditioning
Dance Studio
18:00-18:55
Pilates
Dance Studio
18:15-19:15
Stages Flight
Indoor Cycling Studio
19:00-19:45
Aqua Aerobics
Teaching Pool (16.0m)
19:05-20:00
Step
Dance Studio
19:15-19:45
Metafit™
Main Hall
19:15-20:00
Group Cycling
Indoor Cycling Studio
19:45-20:30
Deep Water Aqua Aerobics
Teaching Pool (16.0m)
20:00-20:55
Bums, Legs & Tums
Dance Studio
20:15-21:10
Yoga
Prama Studio
07:00-07:30
Metafit™
Dance Studio
08:30-09:30
Pilates
Dance Studio
09:30-10:15
Group Cycling
Indoor Cycling Studio
09:30-10:25
Kettlercise®
Main Hall
09:30-10:25
Step
Dance Studio
09:30-10:25
Pilates
Prama Studio
10:30-11:15
Prama Energy
Prama Studio
10:30-11:25
Body Conditioning
Dance Studio
10:35-11:35
Stages Flight
Indoor Cycling Studio
11:30-12:00
Metafit™
Prama Studio
11:30-12:25
Pilates
Dance Studio
12:00-12:45
Aqua Aerobics
Teaching Pool (16.0m)
12:45-13:40
Zumba®
Dance Studio
14:00-14:55
Yoga
Dance Studio
16:30-17:15
Prama Kids and Family
Prama Studio
17:30-18:15
Prama Strength
Prama Studio
18:00-18:55
Boxafit
Dance Studio
19:00-20:00
Stages Flight
Indoor Cycling Studio
07:25-07:55
Les Mills GRIT™
Dance Studio
08:00-09:00
Stages Flight
Indoor Cycling Studio
08:30-09:25
Pilates
Prama Studio
08:40-09:35
Pilates
Dance Studio
09:00-09:45
Group Cycling
Indoor Cycling Studio
09:30-10:15
Prama Kids and Family
Prama Studio
09:50-10:45
Aerobics
Dance Studio
10:00-11:00
Stages Flight
Indoor Cycling Studio
10:45-11:40
Fitball
Prama Studio
11:00-11:55
Zumba®
Dance Studio
12:00-12:55
Kettlercise®
Dance Studio
12:00-12:55
Core Conditioning
Prama Studio

Swimming timetable

Click here to download the swimming pool timetable.

Download our October half term holiday timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Lanes available
08:00-08:30
Adults Only
Indoor Pool (25.0m)
6
08:30-10:00
Lane Swimming
Indoor Pool (25.0m)
4
08:30-10:00
Swimming Lessons
Teaching Pool (16.0m)
08:30-10:00
Club or School Use
Indoor Pool (25.0m)
1
08:30-12:00
Public Swimming
Indoor Pool (25.0m)
2
10:00-12:00
Lane Swimming
Indoor Pool (25.0m)
2
10:00-12:45
Swimming Lessons
Indoor Pool (25.0m)
2
10:00-13:00
Public Swimming
Teaching Pool (16.0m)
12:00-12:45
Public Swimming
Indoor Pool (25.0m)
2
12:00-12:45
Lane Swimming
Indoor Pool (25.0m)
2
12:45-13:00
Lane Swimming
Indoor Pool (25.0m)
3
12:45-13:00
Public Swimming
Indoor Pool (25.0m)
3
13:00-14:00
Pool Closed for Private Party
Teaching Pool (16.0m)
13:00-14:00
Pool Closed for Private Party
Indoor Pool (25.0m)
6
14:00-15:45
Inflatable Session
Indoor Pool (25.0m)
6
14:00-15:45
Fun Float Session
Teaching Pool (16.0m)
16:00-17:00
Pool Closed for Private Party
Teaching Pool (16.0m)
16:00-18:00
Adults Only
Indoor Pool (25.0m)
2
16:00-18:00
Swimming Club
Indoor Pool (25.0m)
4
17:00-18:00
Swimming Club
Indoor Pool (25.0m)
2
17:30-18:30
Pool Closed for Private Party
Teaching Pool (16.0m)
18:00-20:30
Swimming Club
Indoor Pool (25.0m)
6
06:30-08:00
Adults Only
Indoor Pool (25.0m)
6
08:00-09:00
Lane Swimming
Indoor Pool (25.0m)
6
08:00-09:00
Therapy Swim
Teaching Pool (16.0m)
08:00-10:00
Therapy Swim
Indoor Pool (25.0m)
09:00-09:45
Club or School Use
Teaching Pool (16.0m)
09:00-16:00
Club or School Use
Indoor Pool (25.0m)
2
09:00-16:00
Lane Swimming
Indoor Pool (25.0m)
2
09:00-21:00
Public Swimming
Indoor Pool (25.0m)
2
09:45-10:15
Public Swimming
Teaching Pool (16.0m)
10:15-11:00
Aqua Aerobics
Teaching Pool (16.0m)
11:00-12:00
Club or School Use
Teaching Pool (16.0m)
12:00-14:00
Swimming Lessons
Teaching Pool (16.0m)
14:00-15:00
Club or School Use
Teaching Pool (16.0m)
15:00-16:00
Public Swimming
Teaching Pool (16.0m)
16:00-19:30
Swimming Lessons
Indoor Pool (25.0m)
3
16:00-19:30
Swimming Lessons
Teaching Pool (16.0m)
16:00-21:00
Lane Swimming
Indoor Pool (25.0m)
1
19:30-20:15
Aqua Aerobics
Teaching Pool (16.0m)
19:30-21:00
Swimming Club
Indoor Pool (25.0m)
3
20:15-21:00
Deep Water Aqua Aerobics
Teaching Pool (16.0m)
21:00-22:00
Adults Only
Indoor Pool (25.0m)
6
06:30-08:00
Adults Only
Indoor Pool (25.0m)
6
08:00-09:00
Lane Swimming
Indoor Pool (25.0m)
6
08:00-11:00
Club or School Use
Teaching Pool (16.0m)
09:00-16:00
Club or School Use
Indoor Pool (25.0m)
2
09:00-16:00
Lane Swimming
Indoor Pool (25.0m)
2
09:00-21:00
Public Swimming
Indoor Pool (25.0m)
2
11:00-11:45
Aqua Aerobics
Teaching Pool (16.0m)
11:45-12:30
Aqua Aerobics
Teaching Pool (16.0m)
12:30-13:30
Swimming Lessons
Teaching Pool (16.0m)
13:30-15:00
Club or School Use
Teaching Pool (16.0m)
15:00-16:00
Public Swimming
Teaching Pool (16.0m)
16:00-18:30
Lane Swimming
Indoor Pool (25.0m)
1
16:00-19:00
Swimming Lessons
Indoor Pool (25.0m)
3
16:00-19:00
Swimming Lessons
Teaching Pool (16.0m)
18:30-20:30
Lane Swimming
Indoor Pool (25.0m)
2
18:30-20:30
Club or School Use
Indoor Pool (25.0m)
2
19:15-20:00
Aqua Aerobics
Teaching Pool (16.0m)
20:30-21:00
Lane Swimming
Indoor Pool (25.0m)
4
21:00-22:00
Adults Only
Indoor Pool (25.0m)
6
06:30-08:00
Adults Only
Indoor Pool (25.0m)
6
08:00-09:00
Therapy Swim
Teaching Pool (16.0m)
08:00-09:00
Lane Swimming
Indoor Pool (25.0m)
6
09:00-10:00
Club or School Use
Teaching Pool (16.0m)
09:00-16:00
Club or School Use
Indoor Pool (25.0m)
2
09:00-19:30
Lane Swimming
Indoor Pool (25.0m)
2
09:00-21:00
Public Swimming
Indoor Pool (25.0m)
2
10:00-13:00
Swimming Lessons
Teaching Pool (16.0m)
11:30-12:00
Parent & Child Open Session
Teaching Pool (16.0m)
13:15-14:00
Aqua Aerobics
Teaching Pool (16.0m)
14:00-15:00
Club or School Use
Teaching Pool (16.0m)
15:00-16:00
Public Swimming
Teaching Pool (16.0m)
15:30-19:30
Club or School Use
Indoor Pool (25.0m)
1
16:00-19:00
Swimming Lessons
Teaching Pool (16.0m)
16:00-19:30
Swimming Lessons
Indoor Pool (25.0m)
2
19:15-20:00
Aqua Aerobics
Teaching Pool (16.0m)
19:30-21:00
Swimming Club
Indoor Pool (25.0m)
3
19:30-21:00
Lane Swimming
Indoor Pool (25.0m)
1
21:00-22:00
Adults Only
Indoor Pool (25.0m)
6
06:30-08:00
Adults Only
Indoor Pool (25.0m)
6
08:00-09:00
Lane Swimming
Indoor Pool (25.0m)
6
09:00-11:30
Lane Swimming
Indoor Pool (25.0m)
2
09:00-16:00
Club or School Use
Indoor Pool (25.0m)
2
09:00-20:30
Public Swimming
Indoor Pool (25.0m)
2
09:30-11:30
Swimming Lessons
Teaching Pool (16.0m)
11:45-12:30
Aqua Aerobics
Teaching Pool (16.0m)
12:00-16:00
Lane Swimming
Indoor Pool (25.0m)
2
12:30-13:00
Swimming Lessons
Teaching Pool (16.0m)
12:30-13:30
Aqua Aerobics
Teaching Pool (16.0m)
12:30-14:30
Club or School Use
Teaching Pool (16.0m)
14:30-16:00
Public Swimming
Teaching Pool (16.0m)
15:30-17:30
Club or School Use
Indoor Pool (25.0m)
1
16:00-17:30
Swimming Lessons
Indoor Pool (25.0m)
2
16:00-19:00
Swimming Lessons
Teaching Pool (16.0m)
16:00-19:00
Lane Swimming
Indoor Pool (25.0m)
2
17:30-18:00
Swimming Lessons
Indoor Pool (25.0m)
3
18:00-19:00
Swimming Lessons
Indoor Pool (25.0m)
2
18:00-19:00
Club or School Use
Indoor Pool (25.0m)
1
19:00-19:45
Aqua Aerobics
Teaching Pool (16.0m)
19:00-20:30
Club or School Use
Indoor Pool (25.0m)
3
19:00-20:30
Lane Swimming
Indoor Pool (25.0m)
1
19:45-20:30
Deep Water Aqua Aerobics
Teaching Pool (16.0m)
20:30-22:00
Adults Only
Indoor Pool (25.0m)
6
20:30-22:00
Club or School Use
Teaching Pool (16.0m)
06:30-08:00
Adults Only
Indoor Pool (25.0m)
6
08:00-09:00
Therapy Swim
Teaching Pool (16.0m)
08:00-09:00
Lane Swimming
Indoor Pool (25.0m)
6
09:00-12:00
Club or School Use
Teaching Pool (16.0m)
09:00-13:30
Lane Swimming
Indoor Pool (25.0m)
2
09:00-13:30
Public Swimming
Indoor Pool (25.0m)
2
09:00-13:30
Club or School Use
Indoor Pool (25.0m)
2
12:00-12:45
Aqua Aerobics
Teaching Pool (16.0m)
12:45-13:45
Club or School Use
Teaching Pool (16.0m)
13:30-15:30
Closed (Staff Training)
Indoor Pool (25.0m)
6
13:45-16:00
Closed (Staff Training)
Teaching Pool (16.0m)
15:30-16:00
Lane Swimming
Indoor Pool (25.0m)
4
15:30-21:00
Public Swimming
Indoor Pool (25.0m)
2
16:00-19:00
Swimming Lessons
Teaching Pool (16.0m)
16:00-19:15
Swimming Lessons
Indoor Pool (25.0m)
3
16:00-19:15
Lane Swimming
Indoor Pool (25.0m)
1
19:00-20:00
Public Swimming
Teaching Pool (16.0m)
19:15-20:15
Swimming Club
Indoor Pool (25.0m)
2
19:15-20:15
Lane Swimming
Indoor Pool (25.0m)
2
20:15-21:00
Lane Swimming
Indoor Pool (25.0m)
4
21:00-22:00
Adults Only
Indoor Pool (25.0m)
6
07:00-08:00
Lane Swimming
Indoor Pool (25.0m)
6
08:00-09:00
Swimming Club
Indoor Pool (25.0m)
4
08:00-09:00
Lane Swimming
Indoor Pool (25.0m)
2
08:00-14:00
Swimming Lessons
Teaching Pool (16.0m)
09:00-12:00
Swimming Lessons
Indoor Pool (25.0m)
3
09:00-12:00
Lane Swimming
Indoor Pool (25.0m)
1
09:00-14:00
Public Swimming
Indoor Pool (25.0m)
2
12:00-12:30
Lane Swimming
Indoor Pool (25.0m)
4
12:30-14:00
Swimming Lessons
Indoor Pool (25.0m)
2
12:30-14:00
Lane Swimming
Indoor Pool (25.0m)
2
14:00-15:00
Pool Closed for Private Party
Teaching Pool (16.0m)
14:00-16:00
Public Swimming
Indoor Pool (25.0m)
3
14:00-16:00
Club or School Use
Indoor Pool (25.0m)
1
14:00-16:00
Lane Swimming
Indoor Pool (25.0m)
2
15:30-17:00
Public Swimming
Teaching Pool (16.0m)
16:00-17:00
Public Swimming
Indoor Pool (25.0m)
2
16:00-17:30
Swimming Lessons
Indoor Pool (25.0m)
2
17:00-17:30
Fun Float Session
Indoor Pool (25.0m)
2
17:00-19:00
Pool Closed for Private Party
Teaching Pool (16.0m)
17:30-19:00
Fun Float Session
Indoor Pool (25.0m)
3
17:30-19:00
Club or School Use
Indoor Pool (25.0m)
1
17:30-19:00
Lane Swimming
Indoor Pool (25.0m)
2