Gym
Our gym has cardio and weight equipment from Matrix, a free weight zone and an amazing functional training space with functional rigs and sled tracks, Plus Technogym skillmill, skillrun and skill row equipment.
Our qualified gym team are on hand to offer advice and help you make the most of your workout with a variety of different exercises to help build and tone muscle or improve your fitness levels.
Gym Floor Classes
Need a change from your gym workout? Come along to our gym floor classes, one of our qualified fitness instructors will guide you through different sets of exercises using a variety of equipment.
- Friday at 9.30am – 10.30am – NEW
- Monday: 10.15am
- Tuesday: 18.00pm
These classes help to build your confidence in the gym and also to improve your overall fitness levels.
You can book these classes via our InspireAll APP, via our online booking or by calling our reception team on T: 01923 470140.
Junior Gym
For 12 – 15 year olds, encouraging regular exercise into their weekly routine.
Personal Trainers
Our fantastic team of qualified Personal Trainers can help you with 1-2-1 training.
Exercise Referral
An exercise referral is a formal process whereby a clinician refers a patient to their local leisure provider.