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Les Mills New Release Launch

New Year New Class?

Why not kick start the new year with one of our FREE LesMills classes as part of our new release launch? Join us on Sunday 12th January for one of the following classes, you can also bring along a friend for FREE!

10.00am BodyPump

A weights class using light to moderate weights with lots of repetition. A total body workout that burns lots of calories.

11.00am Grit Strength

The 30-minute high-intensity interval training workout, designed to improve strength and build lean muscle.

11.30am Grit Cardio

The 30-minute high-intensity interval training workout, designed to improve strength and build lean muscle.

To book your place, register your interest with reception today.