New Classes

Stretch and Tone

A full relaxation class for the mind and body focusing on dynamic stretching stability and muscle tone.

• Thursday at 9.30am – 10.25am in the Prama studio

Gym Floor Class

Need a change from your gym workout? Come along to our gym floor classes, one of our qualified fitness instructors will guide you through different sets of exercises using a variety of equipment.

• Friday at 9.30am – 10.30am

You can book these classes via our InspireAll APP, via our online booking or by calling our reception team on T: 01923 470140